Hello! My name is Babz.
I'm happy you're here. ​
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I am an occupational therapist, lymphedema therapist, yoga teacher and reiki master and I am the founder of Lymph Flow Yoga™
I offer in person, and virtual private healing sessions as well as a community membership.
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My mission is to create an accessible space for peace, comfort, and self-encouraged healing.
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What is Lymph Flow Yoga?
Lymph Flow Yoga™ was born through my love for therapy, yoga, energy and the lymphatic system. ​This practice is uniquely designed to improve lymph and energy flow in your mind and body, and increase your overall wellness and balance in your life.
I first began teaching Lymph Flow Yoga™ practices and created my YouTube Channel "Balance With Babz" in March of 2020, as a way to virtually connect and provide reliable, trustworthy education and guidance for my patients, and for my mom, who is a breast cancer survivor who has lymphedema.​​
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There are four major components of Lymph Flow Yoga™ that are designed to positively stimulate, and encourage lymphatic drainage in your body.​​
Self-Manual Lymph Drainage
Breathing exercises
Specific yoga poses
Mindfulness meditation​
Lymph Flow Yoga™ is a soothing, and nourishing practice that meets you where you are to guide you through an experience of balancing your energy and lymph flow.​​​
It is a wonderful, and beneficial daily practice for everyBODY, but is exceptionally beneficial for you if you have been diagnosed with cancer, lymphedema (or at risk), lipedema, or a disruption in your lymph flow.
