Join me for this five class yoga series to tranform your lymphatic flow yoga practice.
*Great for beginners or long time yogi's - everyones welcome*
This program is a five class series that allows you to gain the skills, confidence and knowledge to transform your lymphatic flow yoga practice.
We dive into breathing techniques, manual lymph drainage and yoga practices that slowly ramp up the challenge each practice.
The class includes 5 flows, and 3 educational/intro videos. Total 8 videos.
I was so happy to see how my mom benefited from this program, and I am so excited to see how you do too!!!
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