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Balance With Babz

My mission is to create an accessible space for peace, comfort, and self-encouraged healing.

Hello, welcome!

If you enjoy yoga, learning about your body, improving your health and well-being and meeting new friends around the world,  you've come to the right spot! 

Have you heard of Lymph Flow Yoga™ 

It's a mindful movement practice uniquely designed to promote lymphatic health through guided self-manual lymph drainage (MLD), emphasis on breath work, awareness of the lymph pathways, and the use of muscle pumps to assist lymph flow to cleanse and clear the mind and body. This type of yoga is for everyBODY but is especially supportive to the cancer, and lymphatic communities. 

Let's connect!

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