My name is Babz, I am the founder of Lymph Flow Yoga™

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As a new mom to my first baby, who was born in January, I discovered how beneficial lymphatic work can be during my breastfeeding and pumping experience. I felt inspired to share my clinical expertise and personal insights with you!

This class is designed to teach you how to perform self-manual lymph drainage and equip you with essential tools for breathing, movement, and mindfulness. I am thrilled to meet you and hope this class brings you comfort and peace throughout your postpartum journey and beyond!