Did you know that lymphedema can occur in any part of the body - including the genital region? If you are a lymphedema therapist, lymphatic specialist or a patient living with lymphedema this comprehensive 28 page E-Book on managing genital lymphedema will be very beneficial to you! This has been something I’ve been working on for a long long time, and I truly wish I had this resource when I tried started to treat genital lymphedema. What’s included?
underlying causes and contributing factors that lead to the development of genital lymphedema.
signs + symptoms of genital lymphedema
comprehensive review of current treatment options for genital lymphedema
step by step guidance for self manual lymph drainage, including Babzs 10 step “warm up routine”
3 top recommended safe and effective exercises with pelvic floor relationship and breathing technique
compression garment study and discussion of evidence based practice
kinesiotape, Coban, Coban 2, spikey ball, vibration ball
compression pump and tips from a lymphedema therapist for use
activity modification tips for daily improved lymph flow
top recommended resources, and YouTube channels for more information
private playlist with 15+ Lymph Flow Yoga videos focused on pelvic floor, genitals, lower extremity and abdomen (both chair and floor options)
google doc access with top compression garments + pads and links to purchase for easy access + more!!!!
My hope is that this E-Book can help individuals and clinicians better understand, manage, and live well with genital lymphedema—a condition that is often misunderstood, under-diagnosed, and isolating. Through clear education, evidence-informed guidance, and compassionate insight, my goal is to bridge the gap between medical knowledge and real-life experience.
