Inhale, unblock, release: lymph flow for head, neck and tongue. Learn self-manual lymph drainage, tongue exercises, and engage in key exercises to promote  flow to improve lymphatic drainage, reduce muscle tension, and relaxation.
 
This is a 75 minute workshop recording.
 
Bonus: If you purchase this program you also recieve a playlist with additional head & neck lymph flow. yoga classes and four quick videos to teach to how to improve lymph drainage.